Gym and Pool Rehab
Are you recovering from an operation? Do you want to start a gym program, but are worried about starting an exercise program on your own? Gym or Pool rehab may be a perfect option for you. South Shore Physiotherapy's partnership with emOcean Wellness Centre allows our physiotherapists to use their beautiful gym and pool facilities for physiotherapy treatment. Gym/pool rehab typically begins with an in clinic Physiotherapy Assessment to give the treating physiotherapist an in depth understanding of your physical condition and limitations. After your initial assessment, your physiotherapist will develop a gym or pool exercise program individualized to your needs. Your second visit with the physiotherapist will be in the pool/gym where the physiotherapist will take you through your exercise program. Once you are independent with your program, you can continue on with it on your own.